{"id":1114,"date":"2026-08-11T14:13:25","date_gmt":"2026-08-11T14:13:25","guid":{"rendered":"https:\/\/www.dorkalimburger.hu\/?page_id=1114"},"modified":"2026-08-13T11:37:52","modified_gmt":"2026-08-13T11:37:52","slug":"personal-process","status":"publish","type":"page","link":"https:\/\/www.dorkalimburger.hu\/en\/szemelyes-folyamat\/","title":{"rendered":"Personal Process"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1114\" class=\"elementor elementor-1114\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-853778a e-con e-atomic-element e-flexbox-base e-default-div e-853778a-60f8a21 \" data-id=\"853778a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"853778a\" id=\"szemelyes\" data-e-type=\"e-flexbox\" data-id=\"853778a\" data-header-theme=\"light\">\n    <div class=\"elementor-element elementor-element-c75c4c6 e-con e-atomic-element e-flexbox-base e-default-div e-c75c4c6-b475cde \" data-id=\"c75c4c6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c75c4c6\" data-e-type=\"e-flexbox\" data-id=\"c75c4c6\">\n    <div class=\"elementor-element elementor-element-f7318c0 e-con e-atomic-element e-flexbox-base e-default-div e-f7318c0-c99536f \" data-id=\"f7318c0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f7318c0\" data-e-type=\"e-flexbox\" data-id=\"f7318c0\">\n    \t\t<div class=\"elementor-element elementor-element-602bebc wcf-starter-animations-reveal wcf-reveal-bottom wcf-repeat-no elementor-widget elementor-widget-image\" data-id=\"602bebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_reveal_direction&quot;:&quot;bottom&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf-image-animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/elementor\/thumbs\/Szolgaltatasaim-aloldal-egyeni-rru81k8euu8i4rgbau3lss9a826tszrv6z9bmiq428.png\" title=\"Egy\u00e9ni l\u00e9gz\u00e9szer\u00e1pia\" alt=\"Egy\u00e9ni l\u00e9gz\u00e9szer\u00e1pia\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-a20cd6c e-con e-atomic-element e-flexbox-base e-default-div e-a20cd6c-afb5a4c \" data-id=\"a20cd6c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a20cd6c\" data-e-type=\"e-flexbox\" data-id=\"a20cd6c\">\n    \t\t<div class=\"elementor-element elementor-element-a728fc0 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"a728fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Egy\u00e9ni l\u00e9gz\u00e9ster\u00e1pia<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e16feb5 e-con e-atomic-element e-flexbox-base e-default-div e-e16feb5-d4f3ede \" data-id=\"e16feb5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e16feb5\" data-e-type=\"e-flexbox\" data-id=\"e16feb5\">\n    \t\t<div class=\"elementor-element elementor-element-36e5d9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"36e5d9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-405e4e7 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"405e4e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Egy teljesen szem\u00e9lyre szabott folyamat, ahol minden figyelem r\u00e1d ir\u00e1nyul. Nem kell megfelelned, teljes\u00edtened vagy &#8222;j\u00f3l csin\u00e1lnod&#8221;. <\/span><\/p><p><span style=\"font-weight: 400;\">A saj\u00e1t temp\u00f3dban dolgozunk azzal, amit magaddal hozol \u2014 legyen az stressz, bels\u0151 fesz\u00fclts\u00e9g, visszat\u00e9r\u0151 mint\u00e1k, vagy a v\u00e1gy a szabadabb \u00e9letre a mindennapokban.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c35d22 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"1c35d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;curly&quot;,&quot;highlighted_text&quot;:&quot; k\\u00e9szen \\u00e1llsz &quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Ha<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\"> k\u00e9szen \u00e1llsz <\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">arra, hogy..<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97ecf7b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"97ecf7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kil\u00e9pj az \u00e1lland\u00f3 megfelel\u00e9sb\u0151l, \u00e9s merj \u00f6nmagadk\u00e9nt l\u00e9tezni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kev\u00e9sb\u00e9 gondolj t\u00fal minden d\u00f6nt\u00e9st \u00e9s helyzetet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Magabiztosabban k\u00e9pviseld magad \u00e9s a hat\u00e1raidat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">T\u00f6bb energi\u00e1val \u00e9s szabads\u00e1ggal \u00e9p\u00edtsd azt az \u00e9letet, amit szeretn\u00e9l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95cb8f9 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"95cb8f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Akkor jelentkezz egy 20 perces ingyenes felfedez\u0151 h\u00edv\u00e1sra.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-47fab25 e-con e-atomic-element e-flexbox-base e-default-div e-47fab25-49a0ae2 \" data-id=\"47fab25\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"47fab25\" data-e-type=\"e-flexbox\" data-id=\"47fab25\">\n    \t\t<div class=\"elementor-element elementor-element-471e774 elementor-widget elementor-widget-aae--advanced-button\" data-id=\"471e774\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-8\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"aae--btn-pro\">\r\n\t\t\t\t\tKapcsolatfelv\u00e9tel\t\t\t\t\t<span class=\"icon\">\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7faf3e elementor-widget elementor-widget-aae--advanced-button\" data-id=\"e7faf3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-8\">\r\n\t\t\t\t\t\t\t<a href=\"#kezdes\" rel=\"nofollow\" class=\"aae--btn-pro\">\r\n\t\t\t\t\tTudj meg t\u00f6bbet\t\t\t\t\t<span class=\"icon\">\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-85a59f3 e-con e-atomic-element e-flexbox-base e-default-div e-85a59f3-e80ef58 \" data-id=\"85a59f3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"85a59f3\" data-e-type=\"e-flexbox\" data-id=\"85a59f3\">\n    \t\t<div class=\"elementor-element elementor-element-d6d56e9 elementor-widget elementor-widget-html\" data-id=\"d6d56e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ALIGNED \u2014 \"1:1 Folyamat\" l\u00e9p\u00e9sek widget \u2014 illeszd be Elementor HTML widgetbe -->\r\n<div class=\"ap-widget\">\r\n  <div class=\"ap-wrap\">\r\n    <div class=\"ap-line\" aria-hidden=\"true\"><\/div>\r\n\r\n    <div class=\"ap-step\">\r\n      <div class=\"ap-num\"><span>1<\/span><\/div>\r\n      <h3 class=\"ap-title\">Meg\u00e9rkez\u00e9s \u00e9s<br>besz\u00e9lget\u00e9s<\/h3>\r\n      <div class=\"ap-div\" aria-hidden=\"true\"><\/div>\r\n      <p class=\"ap-desc\">R\u00f6vid besz\u00e9lget\u00e9ssel meg\u00e9rkez\u00fcnk a jelen pillanatba, \u00e9s r\u00e1hangol\u00f3dunk arra, amivel \u00e9rkezt\u00e9l.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"ap-step\">\r\n      <div class=\"ap-num\"><span>2<\/span><\/div>\r\n      <h3 class=\"ap-title\">Sz\u00e1nd\u00e9k\u00e1ll\u00edt\u00e1s,<br>t\u00e9makijel\u00f6l\u00e9s lehet\u0151s\u00e9ge<\/h3>\r\n      <div class=\"ap-div\" aria-hidden=\"true\"><\/div>\r\n      <p class=\"ap-desc\">Ha van konkr\u00e9t t\u00e9m\u00e1d, abb\u00f3l indulunk ki. Ha nincs, az is teljesen rendben van \u2014 a l\u00e9gz\u00e9s sokszor pontosan oda vezet, ahol dolgod van.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"ap-step\">\r\n      <div class=\"ap-num\"><span>3<\/span><\/div>\r\n      <h3 class=\"ap-title\">Tudatos<br>\u00f6sszekapcsolt l\u00e9gz\u00e9s<\/h3>\r\n      <div class=\"ap-div\" aria-hidden=\"true\"><\/div>\r\n      <p class=\"ap-desc\">A l\u00e9gz\u00e9sen kereszt\u00fcl kapcsol\u00f3dunk azokhoz a r\u00e9tegekhez, amelyekhez a szavak m\u00e1r nem \u00e9rnek el.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"ap-step\">\r\n      <div class=\"ap-num\"><span>4<\/span><\/div>\r\n      <h3 class=\"ap-title\">Integr\u00e1ci\u00f3 \u00e9s<br>levezet\u00e9s<\/h3>\r\n      <div class=\"ap-div\" aria-hidden=\"true\"><\/div>\r\n      <p class=\"ap-desc\">Id\u0151t hagyunk arra, hogy mindaz, ami megjelent, le\u00fclepedjen \u00e9s a hely\u00e9re ker\u00fclj\u00f6n.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"ap-step\">\r\n      <div class=\"ap-num\"><span>5<\/span><\/div>\r\n      <h3 class=\"ap-title\">Megoszt\u00e1s<br>lehet\u0151s\u00e9ge<\/h3>\r\n      <div class=\"ap-div\" aria-hidden=\"true\"><\/div>\r\n      <p class=\"ap-desc\">Ha szeretn\u00e9d, megoszthatod az \u00e9lm\u00e9nyeidet, felteheted a k\u00e9rd\u00e9seidet, vagy egyszer\u0171en egy\u00fctt teret adunk annak, ami a folyamat sor\u00e1n megsz\u00fcletett.<\/p>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>\r\n\r\n<style>\r\n  .ap-widget{\r\n    --ap-base:#5C3D2E;\r\n    --ap-hover:#C4A882;\r\n    --ap-heading:#5C3D2E;\r\n    --ap-body:#C4A882;\r\n    \/* Optikai korrekci\u00f3 a d\u0151lt sz\u00e1mokhoz \u2014 ha kell, itt finomhangold *\/\r\n    --ap-num-x:-0.07em;\r\n    --ap-num-y:0.09em;\r\n    background:none;\r\n    padding:88px 24px 96px;\r\n    box-sizing:border-box;\r\n  }\r\n  .ap-widget *{ box-sizing:border-box; }\r\n\r\n  .ap-wrap{\r\n    max-width:1280px;\r\n    margin:0 auto;\r\n    display:grid;\r\n    grid-template-columns:repeat(5,1fr);\r\n    column-gap:28px;\r\n    position:relative;\r\n  }\r\n\r\n  .ap-line{\r\n    position:absolute;\r\n    top:32px;\r\n    left:0;\r\n    right:0;\r\n    height:1px;\r\n    background:linear-gradient(90deg,\r\n      transparent 0%,\r\n      var(--ap-base) 10%,\r\n      var(--ap-base) 90%,\r\n      transparent 100%);\r\n    opacity:.5;\r\n    z-index:0;\r\n  }\r\n\r\n  .ap-step{\r\n    position:relative;\r\n    z-index:1;\r\n    text-align:center;\r\n    padding:0 6px;\r\n    opacity:0;\r\n    transform:translateY(18px);\r\n    animation:apRise .7s ease forwards;\r\n  }\r\n  .ap-step:nth-child(2){ animation-delay:.08s; }\r\n  .ap-step:nth-child(3){ animation-delay:.16s; }\r\n  .ap-step:nth-child(4){ animation-delay:.24s; }\r\n  .ap-step:nth-child(5){ animation-delay:.32s; }\r\n\r\n  @keyframes apRise{\r\n    to{ opacity:1; transform:translateY(0); }\r\n  }\r\n\r\n  .ap-num{\r\n    width:64px;\r\n    height:64px;\r\n    margin:0 auto 26px;\r\n    border-radius:50%;\r\n    display:flex;\r\n    align-items:center;\r\n    justify-content:center;\r\n    background:var(--ap-base);\r\n    border:1px solid var(--ap-base);\r\n    box-shadow:0 6px 18px rgba(92,61,46,.18);\r\n    transition:transform .35s ease, box-shadow .35s ease, background .35s ease, border-color .35s ease;\r\n  }\r\n  .ap-num span{\r\n    display:block;\r\n    font-style:italic;\r\n    font-weight:600;\r\n    font-size:22px;\r\n    line-height:1;\r\n    color:var(--ap-hover);\r\n    transform:translate(var(--ap-num-x),var(--ap-num-y));\r\n  }\r\n  .ap-step:hover .ap-num{\r\n    transform:translateY(-4px);\r\n    background:var(--ap-hover);\r\n    border-color:var(--ap-hover);\r\n    box-shadow:0 10px 26px rgba(196,168,130,.4);\r\n  }\r\n  .ap-step:hover .ap-num span{ color:var(--ap-base); }\r\n\r\n  .ap-title{\r\n    font-style:italic;\r\n    font-weight:600;\r\n    font-size:21px;\r\n    line-height:1.32;\r\n    color:var(--ap-heading);\r\n    margin:0 0 16px;\r\n    min-height:3.96em;\r\n  }\r\n\r\n  .ap-div{\r\n    width:28px;\r\n    height:1px;\r\n    margin:0 auto 16px;\r\n    background:linear-gradient(90deg,transparent,var(--ap-base),transparent);\r\n    opacity:.8;\r\n  }\r\n\r\n  .ap-desc{\r\n    font-size:14.5px;\r\n    line-height:1.75;\r\n    color:var(--ap-body);\r\n    margin:0;\r\n    max-width:230px;\r\n    margin-inline:auto;\r\n  }\r\n\r\n  @media (max-width:900px){\r\n    .ap-wrap{\r\n      grid-template-columns:1fr;\r\n      row-gap:44px;\r\n      max-width:460px;\r\n    }\r\n    .ap-line{ display:none; }\r\n    .ap-step{\r\n      display:grid;\r\n      grid-template-columns:64px 1fr;\r\n      column-gap:20px;\r\n      text-align:left;\r\n      padding:0;\r\n    }\r\n    .ap-num{ margin:0; }\r\n    .ap-title{ margin-bottom:10px; min-height:0; }\r\n    .ap-div{ margin:0 0 10px; }\r\n    .ap-desc{ max-width:none; margin-inline:0; }\r\n  }\r\n<\/style>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-e8ee92b e-con e-atomic-element e-flexbox-base e-default-div e-b7a2f7a \" data-id=\"e8ee92b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e8ee92b\" id=\"kezdes\" data-e-type=\"e-flexbox\" data-id=\"e8ee92b\">\n    <div class=\"elementor-element elementor-element-d248c5a e-con e-atomic-element e-flexbox-base e-default-div e-d248c5a-ba70377 \" data-id=\"d248c5a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"d248c5a\" data-e-type=\"e-flexbox\" data-id=\"d248c5a\">\n    \t\t<div class=\"elementor-element elementor-element-31b6cdc wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"31b6cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;fade-from&quot;:&quot;in&quot;,&quot;wcf_enable_animation_editor&quot;:&quot;yes&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A l\u00e9gz\u00e9ster\u00e1pia a leg\u0151sibb eszk\u00f6z\u00f6ddel dolgozik: a <em style=\"color: #c4a882;\">l\u00e9gz\u00e9seddel<\/em>. Seg\u00edt feloldani mindazt, amit a tested egykor mag\u00e1ba z\u00e1rt, \u00e9s \u00fajra kapcsolatba ker\u00fclni \u00f6nmagad azon r\u00e9szeivel, amelyek valaha a t\u00fal\u00e9l\u00e9s \u00e9rdek\u00e9ben h\u00e1tt\u00e9rbe szorultak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-671b26e e-con e-atomic-element e-flexbox-base e-default-div e-8645dff \" data-id=\"671b26e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"671b26e\" data-e-type=\"e-flexbox\" data-id=\"671b26e\">\n    <div class=\"elementor-element elementor-element-a4ac6f9 e-con e-atomic-element e-flexbox-base e-default-div e-a4ac6f9-803865e \" data-id=\"a4ac6f9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a4ac6f9\" data-e-type=\"e-flexbox\" data-id=\"a4ac6f9\">\n    <div class=\"elementor-element elementor-element-680d627 e-con e-atomic-element e-flexbox-base e-default-div e-680d627-12118b7 \" data-id=\"680d627\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"680d627\" data-e-type=\"e-flexbox\" data-id=\"680d627\">\n    \t\t<div class=\"elementor-element elementor-element-45ec47c wcf-starter-animations-none elementor-widget elementor-widget-image\" data-id=\"45ec47c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf-image-animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/elementor\/thumbs\/painpoints-rpuwx1c7bmzb2nm0wa93urtwu3h6s6kr3nfgvtmlu8.jpg\" title=\"painpoints\" alt=\"painpoints\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9112310 e-con e-atomic-element e-flexbox-base e-default-div e-9112310-63557e9 \" data-id=\"9112310\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9112310\" data-e-type=\"e-flexbox\" data-id=\"9112310\">\n    \t\t<div class=\"elementor-element elementor-element-fea38a4 wcf-starter-animations-reveal wcf-reveal-top wcf-reveal-yes elementor-widget-mobile__width-inherit wcf-repeat-no wcf-t-animation-none elementor-widget elementor-widget-wcf--title\" data-id=\"fea38a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_duration&quot;:2000,&quot;wcf_reveal_direction&quot;:&quot;top&quot;,&quot;wcf_reveal_fade&quot;:&quot;yes&quot;,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"wcf--title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"wcf--title\">Ismer\u0151sek sz\u00e1modra is?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb8ce0d e-con e-atomic-element e-flexbox-base e-default-div e-bb8ce0d-590a2d9 \" data-id=\"bb8ce0d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bb8ce0d\" data-e-type=\"e-flexbox\" data-id=\"bb8ce0d\">\n    \t\t<div class=\"elementor-element elementor-element-1213a76 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1213a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-640195e e-con e-atomic-element e-flexbox-base e-default-div e-640195e-f11d30f \" data-id=\"640195e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"640195e\" data-e-type=\"e-flexbox\" data-id=\"640195e\">\n    \t\t<div class=\"elementor-element elementor-element-89bb973 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"89bb973\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15e3a57 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"15e3a57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">M\u00e1r sok mindent kipr\u00f3b\u00e1lt\u00e1l. Ter\u00e1pia, medit\u00e1ci\u00f3, \u00f6nismereti k\u00f6nyvek \u2014 fejben m\u00e1r \u00e9rted, m\u00e9gis ugyanazok a mint\u00e1k t\u00e9rnek vissza.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a70db3 elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a70db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c486ed e-con e-atomic-element e-flexbox-base e-default-div e-4c486ed-bb055aa \" data-id=\"4c486ed\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4c486ed\" data-e-type=\"e-flexbox\" data-id=\"4c486ed\">\n    \t\t<div class=\"elementor-element elementor-element-458b612 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"458b612\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b30759f wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"b30759f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\">Nehezen mondasz nemet. Gyakran m\u00e1sok ig\u00e9nyeit helyezed el\u0151t\u00e9rbe, mik\u00f6zben a saj\u00e1t sz\u00fcks\u00e9gleteid h\u00e1tt\u00e9rbe szorulnak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3a6a1d elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a3a6a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3ed864 e-con e-atomic-element e-flexbox-base e-default-div e-f3ed864-3c84988 \" data-id=\"f3ed864\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f3ed864\" data-e-type=\"e-flexbox\" data-id=\"f3ed864\">\n    \t\t<div class=\"elementor-element elementor-element-4405ca1 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4405ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4593d2 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"c4593d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\">Sokat vagy a fejedben. Amikor megpihenhetn\u00e9l is a m\u00falton vagy a j\u00f6v\u0151n r\u00e1g\u00f3dsz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ddb74b elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0ddb74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15ccc3a e-con e-atomic-element e-flexbox-base e-default-div e-15ccc3a-c9f7c5a \" data-id=\"15ccc3a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"15ccc3a\" data-e-type=\"e-flexbox\" data-id=\"15ccc3a\">\n    \t\t<div class=\"elementor-element elementor-element-0cd48bd elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0cd48bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-031d121 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"031d121\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\">Megszoktad, hogy te tartod \u00f6ssze a dolgokat. Most szeretn\u00e9l v\u00e9gre te is megtartva lenni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b4bd3f elementor-widget__width-inherit elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3b4bd3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;fade&quot;,&quot;aae_method&quot;:&quot;from&quot;,&quot;aae_trigger&quot;:&quot;on_scroll&quot;,&quot;delay&quot;:0.15,&quot;fade-from&quot;:&quot;bottom&quot;,&quot;data-duration&quot;:1.5,&quot;ease&quot;:&quot;power2.out&quot;,&quot;fade-offset&quot;:50}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-38ea747 e-con e-atomic-element e-flexbox-base e-default-div e-9927a73 \" data-id=\"38ea747\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"38ea747\" data-e-type=\"e-flexbox\" data-id=\"38ea747\">\n    <div class=\"elementor-element elementor-element-675ad95 e-con e-atomic-element e-flexbox-base e-default-div e-675ad95-c52a762 \" data-id=\"675ad95\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"675ad95\" data-e-type=\"e-flexbox\" data-id=\"675ad95\">\n    \t\t<div class=\"elementor-element elementor-element-68aa965 wcf-t-animation-text_reveal wcf-repeat-no elementor-widget elementor-widget-heading\" data-id=\"68aa965\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nem tan\u00edtunk<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15abda7 wcf-t-animation-text_reveal wcf-repeat-no elementor-widget elementor-widget-wcf--text\" data-id=\"15abda7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"wcf--text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wcf--text\"><p>Nem azt mondjuk meg, mit \u00e9rezz. Csak teret adunk, hogy felfedezd, mi van m\u00e1r most is jelen benned.<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-3ddae9d e-con e-atomic-element e-flexbox-base e-default-div e-82a1e25 \" data-id=\"3ddae9d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3ddae9d\" data-e-type=\"e-flexbox\" data-id=\"3ddae9d\">\n    <div class=\"elementor-element elementor-element-c22b19c e-con e-atomic-element e-flexbox-base e-default-div e-c22b19c-5e3f848 \" data-id=\"c22b19c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c22b19c\" data-e-type=\"e-flexbox\" data-id=\"c22b19c\">\n    \t\t<div class=\"elementor-element elementor-element-b7b4a28 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"b7b4a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_text_animation_editor&quot;:&quot;yes&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Visszajelz\u00e9sek<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-820a989 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"820a989\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Amit m\u00e1sok \u00e9ltek \u00e1t<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2858d26 e-con e-atomic-element e-flexbox-base e-default-div e-2858d26-7dc7a0e \" data-id=\"2858d26\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2858d26\" id=\"testimonial-scroll\" data-e-type=\"e-flexbox\" data-id=\"2858d26\">\n    <div class=\"elementor-element elementor-element-79bda64 e-con e-atomic-element e-flexbox-base e-default-div e-79bda64-878a529 \" data-id=\"79bda64\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"79bda64\" data-e-type=\"e-flexbox\" data-id=\"79bda64\">\n    \t\t<div class=\"elementor-element elementor-element-75703ce wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"75703ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8222;T\u00f6k\u00e9letesen erre volt sz\u00fcks\u00e9gem, csod\u00e1san tudok aludni az\u00f3ta \u00e9jszaka. Nagyon j\u00f3l visszahozott a jelenbe.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ac312 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"b3ac312\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">B. Barbi<\/p>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c0a5fa5 e-con e-atomic-element e-flexbox-base e-default-div e-c0a5fa5-856d97b \" data-id=\"c0a5fa5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c0a5fa5\" data-e-type=\"e-flexbox\" data-id=\"c0a5fa5\">\n    \t\t<div class=\"elementor-element elementor-element-c5cff48 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"c5cff48\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8222;Kor\u00e1bban m\u00e9g sosem volt r\u00e9szem hasonl\u00f3 \u00e9lm\u00e9nyben, ez\u00e9rt nem tudtam, mire sz\u00e1m\u00edtsak, de Dorka m\u00e1r az elej\u00e9n mindent r\u00e9szletesen elmagyar\u00e1zott, \u00edgy v\u00e9gig teljes biztons\u00e1gban \u00e9reztem magam. Nagyon kedves, figyelmes \u00e9s alapos volt v\u00e9gig, \u00e9s teljes m\u00e9rt\u00e9kben meg tudtam b\u00edzni benne.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9c952 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"ec9c952\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sz. Andrea<\/p>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-8795a1b e-con e-atomic-element e-flexbox-base e-default-div e-8795a1b-54dc226 \" data-id=\"8795a1b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"8795a1b\" data-e-type=\"e-flexbox\" data-id=\"8795a1b\">\n    \t\t<div class=\"elementor-element elementor-element-e505ec8 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"e505ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">&#8222;Kor\u00e1bban t\u00f6bb medit\u00e1ci\u00f3s m\u00f3dszert is kipr\u00f3b\u00e1ltam, de a l\u00e9gz\u00e9s volt az els\u0151, amin\u00e9l t\u00e9nyleg azt \u00e9reztem, hogy m\u00e9lyre tudok menni \u00fagy, hogy k\u00f6zben teljesen jelen vagyok. Pont emiatt szerettem meg annyira.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd9dfdd wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"bd9dfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">P. Norbert<\/p>\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-947b098 e-con e-atomic-element e-flexbox-base e-default-div e-8db90fe \" data-id=\"947b098\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"947b098\" data-e-type=\"e-flexbox\" data-id=\"947b098\">\n    <div class=\"elementor-element elementor-element-5096943 e-con e-atomic-element e-flexbox-base e-default-div e-5096943-e20a392 \" data-id=\"5096943\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5096943\" data-e-type=\"e-flexbox\" data-id=\"5096943\">\n    <div class=\"elementor-element elementor-element-0e1a2ad e-con e-atomic-element e-flexbox-base e-default-div e-0e1a2ad-f9a4531 \" data-id=\"0e1a2ad\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0e1a2ad\" data-e-type=\"e-flexbox\" data-id=\"0e1a2ad\">\n    \t\t<div class=\"elementor-element elementor-element-83836e9 wcf-starter-animations-none elementor-widget elementor-widget-image\" data-id=\"83836e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-image-animation&quot;:&quot;reveal&quot;,&quot;aae_a_start_from&quot;:&quot;bottom&quot;,&quot;wcf-animation-start&quot;:&quot;top top&quot;,&quot;wcf_img_animation_editor&quot;:&quot;yes&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;image-ease&quot;:&quot;power2.out&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n<picture>\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.avif 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.avif 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.avif 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.avif 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.avif 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.avif 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" type=\"image\/avif\">\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.webp 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.webp 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.webp 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.webp 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.webp 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.webp 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" type=\"image\/webp\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.jpg\" class=\"attachment-full size-full wp-image-213\" alt=\"\" srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.jpg 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.jpg 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.jpg 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.jpg 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.jpg 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" loading=\"lazy\" title=\"\">\n<\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-cca83f5 e-con e-atomic-element e-flexbox-base e-default-div e-cca83f5-53e8bbb \" data-id=\"cca83f5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cca83f5\" data-e-type=\"e-flexbox\" data-id=\"cca83f5\">\n    \t\t<div class=\"elementor-element elementor-element-24bb8b7 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"24bb8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ismerd meg<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdceb3 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"5cdceb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aligned <em style=\"color:#C4A882;font-style:italic\">by Dorka<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c5061 wcf-t-animation-word wcf-starter-animations-none elementor-widget elementor-widget-text-editor\" data-id=\"c0c5061\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A l\u00e9gz\u00e9s \u00e9vek \u00f3ta a saj\u00e1t utam vezet\u0151je &#8211; eszk\u00f6z, amivel visszatal\u00e1ltam a testemhez, amikor a fejem m\u00e1r nem tudott seg\u00edteni. Az ALIGNED ebb\u0151l a tapasztalatb\u00f3l sz\u00fcletett: egy t\u00e9r, ahol nem kell magyar\u00e1zkodnod, csak jelen lenned.<\/p><p>Nem tan\u00edtok technik\u00e1t a technik\u00e1\u00e9rt. Teret tartok, hogy te magad fedezd fel, mire k\u00e9pes a tested.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-a346968 e-con e-atomic-element e-flexbox-base e-default-div e-a346968-8283e61 \" data-id=\"a346968\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a346968\" data-e-type=\"e-flexbox\" data-id=\"a346968\">\n    <div class=\"elementor-element elementor-element-c88791b e-con e-atomic-element e-flexbox-base e-default-div e-c88791b-3845ceb \" data-id=\"c88791b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c88791b\" data-e-type=\"e-flexbox\" data-id=\"c88791b\">\n    <div class=\"elementor-element elementor-element-a79daf1 e-con e-atomic-element e-flexbox-base e-default-div e-a79daf1-aa1ae62 \" data-id=\"a79daf1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a79daf1\" data-e-type=\"e-flexbox\" data-id=\"a79daf1\">\n    \t\t<div class=\"elementor-element elementor-element-0555425 elementor-widget__width-inherit wcf-starter-animations-none elementor-widget elementor-widget-image\" data-id=\"0555425\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-image-animation&quot;:&quot;reveal&quot;,&quot;aae_a_start_from&quot;:&quot;bottom&quot;,&quot;wcf-animation-start&quot;:&quot;top top&quot;,&quot;wcf_img_animation_editor&quot;:&quot;yes&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;image-ease&quot;:&quot;power2.out&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n<picture>\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.avif 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.avif 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.avif 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.avif 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.avif 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.avif 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" type=\"image\/avif\">\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.webp 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.webp 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.webp 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.webp 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.webp 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.webp 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" type=\"image\/webp\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.jpg\" class=\"attachment-full size-full wp-image-213\" alt=\"\" srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-scaled.jpg 1707w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-200x300.jpg 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-683x1024.jpg 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-768x1152.jpg 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1024x1536.jpg 1024w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/byDorka-foto-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" loading=\"lazy\" title=\"\">\n<\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5b96d3f e-con e-atomic-element e-flexbox-base e-default-div e-5b96d3f-9713715 \" data-id=\"5b96d3f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5b96d3f\" data-e-type=\"e-flexbox\" data-id=\"5b96d3f\">\n    \t\t<div class=\"elementor-element elementor-element-ccc126e wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"ccc126e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ismerj meg<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94c80c3 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"94c80c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aligned <em style=\"color:#E8D9C8;font-style:italic\">by Dorka<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff70a16 wcf-t-animation-word wcf-starter-animations-none elementor-widget elementor-widget-text-editor\" data-id=\"ff70a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dorka vagyok \u2014 trauma-inform\u00e1lt l\u00e9gz\u00e9sterapeuta, life-\u00e9s sport coach, az ALIGNED meg\u00e1lmod\u00f3ja.<\/span><\/p><p><span style=\"font-weight: 400;\">18 \u00e9v versenysport, t\u00f6bb \u00e9v edz\u0151i \u00e9s sport ment\u00e1ltr\u00e9neri tapasztalat megtan\u00edtott\u00a0 arra, hogy a teljes\u00edtm\u00e9ny \u2014 \u00e9s a v\u00e1ltoz\u00e1s \u2014 sosem csak fejben d\u0151l el.<\/span><\/p><p><span style=\"font-weight: 400;\">Sok\u00e1ig azt hittem, hogy m\u00e9g t\u00f6bb tud\u00e1sra van sz\u00fcks\u00e9gem. K\u00f6nyveket olvastam, m\u00f3dszereket tanultam, ter\u00e1pi\u00e1ra j\u00e1rtam. B\u00e1r rengeteget \u00e9rtettem meg \u00f6nmagamr\u00f3l, azt \u00e9reztem, hogy a testem tov\u00e1bbra is \u0151rzi mindazt, amit fejben m\u00e1r r\u00e9g feldolgoztam.<\/span><\/p><p><strong>A fordul\u00f3pontot a l\u00e9gz\u00e9ster\u00e1pia hozta el. M\u00e1r az els\u0151 alkalom olyan m\u00e9lys\u00e9geket nyitott meg bennem, amelyhez h\u00e1rom \u00e9v besz\u00e9lget\u0151s ter\u00e1pia sor\u00e1n sem siker\u00fclt hozz\u00e1f\u00e9rnem. Ekkor \u00e9rtettem meg, hogy a val\u00f3di v\u00e1ltoz\u00e1shoz a testet is meg kell h\u00edvnunk a folyamatba.<\/strong><\/p><p><span style=\"font-weight: 400;\">Ebb\u0151l sz\u00fcletett az ALIGNED \u2014 egy olyan t\u00e9r, ahol a l\u00e9gz\u00e9sen kereszt\u00fcl a testet is bevonjuk a folyamatba, hogy az \u00e1talakul\u00e1s ne csak fejben, hanem testi, \u00e9rzelmi \u00e9s idegrendszeri szinten is megt\u00f6rt\u00e9nhessen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d1a94 elementor-widget elementor-widget-aae--advanced-button\" data-id=\"e4d1a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-1\">\r\n\t\t\t\t\t\t\t<a href=\"\/rolam\" rel=\"nofollow\" class=\"aae--btn-pro btn-border-divide\">\r\n\t\t\t\t\t<span class=\"text\">Olvasd el a teljes t\u00f6rt\u00e9netem<\/span>\r\n\t\t\t\t\t<span class=\"icon\">\r\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-09e3b5b e-con e-atomic-element e-flexbox-base e-default-div e-08f4416 \" data-id=\"09e3b5b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"09e3b5b\" data-e-type=\"e-flexbox\" data-id=\"09e3b5b\">\n    <div class=\"elementor-element elementor-element-0895f19 e-con e-atomic-element e-flexbox-base e-default-div e-0895f19-b8a79d5 \" data-id=\"0895f19\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0895f19\" data-e-type=\"e-flexbox\" data-id=\"0895f19\">\n    \t\t<div class=\"elementor-element elementor-element-1ffb693 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"1ffb693\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tov\u00e1bbi szolg\u00e1ltat\u00e1saim<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca37265 wcf-t-animation-text_reveal wcf-starter-animations-none elementor-widget elementor-widget-heading\" data-id=\"ca37265\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;text_reveal&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Terek, ahol kapcsol\u00f3dhatunk - <br> V\u00e1laszd azt, ami most h\u00edv<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a343c02 e-con e-atomic-element e-flexbox-base e-default-div e-a343c02-270a07f \" data-id=\"a343c02\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a343c02\" data-e-type=\"e-flexbox\" data-id=\"a343c02\">\n    <div class=\"elementor-element elementor-element-34561e7 e-con e-atomic-element e-flexbox-base e-default-div e-34561e7-0d0b641 \" data-id=\"34561e7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"34561e7\" data-e-type=\"e-flexbox\" data-id=\"34561e7\">\n    \t\t<div class=\"elementor-element elementor-element-c91ecd4 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"c91ecd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Csoportos<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba929cc wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"ba929cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">L\u00e9gz\u00e9salkalom<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f791a wcf-starter-animations-reveal wcf-reveal-bottom wcf-repeat-no elementor-widget elementor-widget-image\" data-id=\"a4f791a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_delay&quot;:200,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_reveal_direction&quot;:&quot;bottom&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf-image-animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dorkalimburger.hu\/szolgaltatasaim\/#csoportos\">\n\t\t\t\t\t\t\t\n\n\n<picture>\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-683x1024.avif 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-200x300.avif 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop.avif 736w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" type=\"image\/avif\">\n<source srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-683x1024.webp 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-200x300.webp 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop.webp 736w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" type=\"image\/webp\">\n<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-683x1024.jpg\" class=\"attachment-large size-large wp-image-361\" alt=\"\" srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-683x1024.jpg 683w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop-200x300.jpg 200w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/workshop.jpg 736w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" loading=\"lazy\" title=\"\">\n<\/picture>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5b979 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"bd5b979\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">K\u00f6z\u00f6s t\u00e9rben, m\u00e9gis \u00f6nmagaddal &#8211; a csoport tart\u00e1sa mellett \u00e9\u00e9led meg a saj\u00e1t folyamatodat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b8828 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-aae--advanced-button\" data-id=\"46b8828\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-4\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"btn-hover aae--btn-pro\">\r\n\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\tFoglalok\t\t\t\t\t<strong><\/strong>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9d5b74d e-con e-atomic-element e-flexbox-base e-default-div e-9d5b74d-36f8f7c \" data-id=\"9d5b74d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9d5b74d\" data-e-type=\"e-flexbox\" data-id=\"9d5b74d\">\n    \t\t<div class=\"elementor-element elementor-element-c5bc6b5 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"c5bc6b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Workshop<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302251f wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"302251f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tematikus alkalom<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd28c0f wcf-starter-animations-reveal wcf-reveal-bottom wcf-repeat-no elementor-widget elementor-widget-image\" data-id=\"dd28c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_delay&quot;:400,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_reveal_direction&quot;:&quot;bottom&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf-image-animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dorkalimburger.hu\/szolgaltatasaim\/#workshop\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/retreat-768x1024.webp\" class=\"attachment-large size-large wp-image-362\" alt=\"\" srcset=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/retreat-768x1023.webp 768w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/retreat-225x300.webp 225w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/retreat-1153x1536.webp 1153w, https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/2026\/06\/retreat.webp 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" loading=\"lazy\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b7793b wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"8b7793b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"[content-visibility:auto] [contain-intrinsic-size:auto_400px] px-2 -mx-2 pb-8 -mb-8 print:[content-visibility:visible]\"><div data-test-render-count=\"1\"><div class=\"group\"><div class=\"contents\"><div class=\"group relative relative pb-3\" data-is-streaming=\"false\"><div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\"><div><div class=\"standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 standard-markdown\"><p><span style=\"font-weight: 400;\">Tematikus mer\u00fcl\u00e9s k\u00f6z\u00f6s t\u00e9rben &#8211; a saj\u00e1t folyamatodban.<br \/><\/span><span style=\"font-weight: 400;\">K\u00e9t-h\u00e1rom \u00f3ra, ahol a t\u00e9ma visz &#8211; befel\u00e9, \u00f6nmagadhoz.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7610126 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-aae--advanced-button\" data-id=\"7610126\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-4\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"btn-hover aae--btn-pro\">\r\n\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\tFoglalok\t\t\t\t\t<strong><\/strong>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-8fc4547 e-con e-atomic-element e-flexbox-base e-default-div e-8fc4547-a2349fb \" data-id=\"8fc4547\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"8fc4547\" data-e-type=\"e-flexbox\" data-id=\"8fc4547\">\n    <div class=\"elementor-element elementor-element-12c0e88 e-con e-atomic-element e-flexbox-base e-default-div e-12c0e88-a959752 \" data-id=\"12c0e88\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"12c0e88\" data-e-type=\"e-flexbox\" data-id=\"12c0e88\">\n    \t\t<div class=\"elementor-element elementor-element-edc0f99 elementor-widget elementor-widget-aae--advanced-button\" data-id=\"edc0f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-4\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"btn-hover aae--btn-pro\">\r\n\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\tFoglalok\t\t\t\t\t<strong><\/strong>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c83ace5 e-con e-atomic-element e-flexbox-base e-default-div e-c83ace5-56b3c87 \" data-id=\"c83ace5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c83ace5\" data-e-type=\"e-flexbox\" data-id=\"c83ace5\">\n    \t\t<div class=\"elementor-element elementor-element-869df4b elementor-widget elementor-widget-aae--advanced-button\" data-id=\"869df4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-4\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"btn-hover aae--btn-pro\">\r\n\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\tFoglalok\t\t\t\t\t<strong><\/strong>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-955eb2a elementor-widget__width-initial wcf-t-animation-word wcf-starter-animations-none elementor-widget elementor-widget-text-editor\" data-id=\"955eb2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A k\u00f6z\u00f6s pont mindenhol ugyanaz: biztons\u00e1g, figyelem \u00e9s jelenl\u00e9t. Nem megjav\u00edtani szeretn\u00e9nk &#8211; teret tartunk annak, ami benned van.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-bfb646c e-con e-atomic-element e-flexbox-base e-default-div e-097759a \" data-id=\"bfb646c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bfb646c\" data-e-type=\"e-flexbox\" data-id=\"bfb646c\">\n    <div class=\"elementor-element elementor-element-1813a3e e-con e-atomic-element e-flexbox-base e-default-div e-1813a3e-770d9e0 \" data-id=\"1813a3e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1813a3e\" data-e-type=\"e-flexbox\" data-id=\"1813a3e\">\n    <div class=\"elementor-element elementor-element-533dcd1 e-con e-atomic-element e-flexbox-base e-default-div e-533dcd1-bc4258e \" data-id=\"533dcd1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"533dcd1\" data-e-type=\"e-flexbox\" data-id=\"533dcd1\">\n    \t\t<div class=\"elementor-element elementor-element-ec53125 elementor-widget__width-inherit wcf-t-animation-word wcf-repeat-no elementor-widget elementor-widget-heading\" data-id=\"ec53125\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A meg\u00e9rkez\u00e9s <em style=\"color:#C4A882;font-style:italic\">tere.<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-0b15cf4 e-con e-atomic-element e-flexbox-base e-default-div e-0b15cf4-a4d30af \" data-id=\"0b15cf4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0b15cf4\" data-e-type=\"e-flexbox\" data-id=\"0b15cf4\">\n    \t\t<div class=\"elementor-element elementor-element-e786c55 wcf-t-animation-word wcf-starter-animations-none elementor-widget elementor-widget-text-editor\" data-id=\"e786c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Az ALIGNED a meg\u00e9rkez\u00e9s tere.Az ALIGNED a meg\u00e9rkez\u00e9s tere. A testedbe. A jelen pillanatba. A bels\u0151 b\u00f6lcsess\u00e9gedhez. Egy t\u00e9r, ahol nem kell teljes\u00edtened, megfelelned vagy \u201ej\u00f3l csin\u00e1lnod&#8221; semmit.<\/p><p>El\u00e9g, ha meg\u00e9rkezel. \u00c9s hagyod, hogy a tested a saj\u00e1t ritmus\u00e1ban vezessen.<\/p><p>C\u00e9lunk, hogy a l\u00e9gz\u00e9sen \u00e9s a test b\u00f6lcsess\u00e9g\u00e9n kereszt\u00fcl visszatal\u00e1ld a term\u00e9szetes egyens\u00falyodat, a vitalit\u00e1sodat \u00e9s az \u00f6nszab\u00e1lyoz\u00f3 k\u00e9pess\u00e9gedet \u2014 egy olyan vil\u00e1gban, ahol \u00fajra kapcsolatban vagy a testeddel, \u00e9s nem k\u00edv\u00fcl, hanem bel\u00fcl keresed a v\u00e1laszokat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-2cdae25 e-con e-atomic-element e-flexbox-base e-default-div e-2cdae25-eeba6c0 \" data-id=\"2cdae25\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2cdae25\" data-e-type=\"e-flexbox\" data-id=\"2cdae25\">\n    \t\t<div class=\"elementor-element elementor-element-ae6b52d wcf-starter-animations-none elementor-widget elementor-widget-image\" data-id=\"ae6b52d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-image-animation&quot;:&quot;reveal&quot;,&quot;aae_a_start_from&quot;:&quot;bottom&quot;,&quot;wcf-animation-start&quot;:&quot;top top&quot;,&quot;wcf_img_animation_editor&quot;:&quot;yes&quot;,&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;image-ease&quot;:&quot;power2.out&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dorkalimburger.hu\/wp-content\/uploads\/elementor\/thumbs\/IMG_4968_upscayl_3x_remacri-4x-rpdnv9vh36z99w2ean1pr1q53f3yerog9qs0fpmq18.png\" title=\"a_megerkezes_tere\" alt=\"a_megerkezes_tere\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-3b25164 e-con e-atomic-element e-flexbox-base e-default-div e-3b25164-cf8c362 \" data-id=\"3b25164\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3b25164\" data-e-type=\"e-flexbox\" data-id=\"3b25164\">\n    <div class=\"elementor-element elementor-element-b0f7e17 e-con e-atomic-element e-flexbox-base e-default-div e-b0f7e17-90269ac \" data-id=\"b0f7e17\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b0f7e17\" data-e-type=\"e-flexbox\" data-id=\"b0f7e17\">\n    <div class=\"elementor-element elementor-element-60e64fe e-con e-atomic-element e-flexbox-base e-default-div e-60e64fe-ab547aa \" data-id=\"60e64fe\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"60e64fe\" data-e-type=\"e-flexbox\" data-id=\"60e64fe\">\n    \t\t<div class=\"elementor-element elementor-element-f03fb28 elementor-widget__width-inherit wcf-t-animation-word wcf-repeat-no elementor-widget elementor-widget-heading\" data-id=\"f03fb28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_text_animation&quot;:&quot;word&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;aae_text_trigger&quot;:&quot;on_scroll&quot;,&quot;text_delay&quot;:0.15,&quot;text_duration&quot;:1,&quot;text_stagger&quot;:0.02,&quot;text_translate_x&quot;:20,&quot;text_translate_y&quot;:0,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gyakran Ism\u00e9telt <em style=\"color:#C4A882;font-style:italic\">K\u00e9rd\u00e9sek.<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee1ca43 elementor-widget elementor-widget-n-accordion\" data-id=\"ee1ca43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]},&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2490\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2490\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mi az a l\u00e9gz\u00e9ster\u00e1pia\/ tudatos \u00f6sszekapcsolt l\u00e9gz\u00e9s? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2490\" class=\"elementor-element elementor-element-004d113 e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"004d113\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb7647 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"8cb7647\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A tudatos \u00f6sszekapcsolt l\u00e9gz\u00e9s egy m\u00e9ly l\u00e9gz\u00e9s folyamat, amelyben a be- \u00e9s kil\u00e9gz\u00e9s k\u00f6z\u00f6tt nincs sz\u00fcnet, \u00edgy a l\u00e9gz\u00e9s folyamatosan \u00e1ramlik.<\/span><\/p><p><span style=\"font-weight: 400;\">Ez a l\u00e9gz\u00e9sminta hat\u00e1ssal van a test k\u00e9mi\u00e1j\u00e1ra: v\u00e1ltozik a v\u00e9r oxig\u00e9n\u2013sz\u00e9n-dioxid egyens\u00falya \u00e9s az idegrendszer aktivit\u00e1sa, amely egy olyan elm\u00e9ly\u00fclt \u00e1llapotot t\u00e1mogathat, ahol a folyamatos elemz\u00e9s\u00e9rt \u00e9s kontroll\u00e9rt felel\u0151s m\u0171k\u00f6d\u00e9sek h\u00e1tt\u00e9rbe h\u00faz\u00f3dnak, mik\u00f6zben a test\u00e9rz\u00e9kel\u00e9shez \u00e9s \u00e9rzelmi feldolgoz\u00e1shoz kapcsol\u00f3d\u00f3 folyamatok nagyobb teret kaphatnak. Ez\u00e1ltal olyan \u00e9rz\u00e9sekhez \u00e9s m\u00e9lyebb bels\u0151 folyamatokhoz kapcsol\u00f3dhatunk, amelyekhez puszt\u00e1n gondolkod\u00e1ssal vagy besz\u00e9lget\u00e9ssel nem mindig f\u00e9r\u00fcnk hozz\u00e1.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2491\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2491\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Nekem val\u00f3 a trauma-inform\u00e1lt breathwork (l\u00e9gz\u00e9ster\u00e1pia)? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2491\" class=\"elementor-element elementor-element-370c327 e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"370c327\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9989483 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"9989483\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A folyamatos k\u00e9szenl\u00e9t, megfelel\u00e9s, elnyomott \u00e9rz\u00e9sek \u00e9s bels\u0151 nyom\u00e1s nemcsak a gondolatainkra vannak hat\u00e1ssal, hanem arra is, hogyan \u00e9rezz\u00fck magunkat a test\u00fcnkben \u00e9s a mindennapjainkban.<\/span><\/p><p><span style=\"font-weight: 400;\">A l\u00e9gz\u00e9ster\u00e1pia seg\u00edthet abban, hogy elengedd a mindennapi stresszt \u00e9s fesz\u00fclts\u00e9get, tiszt\u00e1bban \u00e9rezd a saj\u00e1t hat\u00e1raidat, k\u00f6nnyebben mondj nemet, magabiztosabban \u00e1llj bele d\u00f6nt\u00e9sekbe, jav\u00edtsd a teljes\u00edtm\u00e9nyedet, \u00e9s egy kiegyens\u00falyozottabb, teljesebb \u00e9letet \u00e9lj.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2492\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2492\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Nincs tapasztalatom l\u00e9gz\u00e9smunk\u00e1ban, ez gond? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2492\" class=\"elementor-element elementor-element-5424832 e-con-full e-flex wcf-starter-animations-none e-con e-child\" data-id=\"5424832\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-722ea66 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"722ea66\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Egy\u00e1ltal\u00e1n nem. Nem sz\u00fcks\u00e9ges semmilyen el\u0151k\u00e9pzetts\u00e9g. A folyamat elej\u00e9n mindent r\u00e9szletesen \u00e1tbesz\u00e9l\u00fcnk, hogy biztons\u00e1gban \u00e9rezd magad.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2493\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2493\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mit jelent a trauma-inform\u00e1lts\u00e1g? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2493\" class=\"elementor-element elementor-element-c8cbdaa e-con-full e-flex wcf-starter-animations-none e-con e-child\" data-id=\"c8cbdaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d6b592 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"0d6b592\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Azt jelenti, hogy a k\u00f6z\u00f6s munka sor\u00e1n az idegrendszered biztons\u00e1ga a legf\u0151bb priorit\u00e1sunk. Nem k\u00e9nyszer\u00edt\u00fcnk ki katarzist, nem nyomunk \u00e1t semmilyen \u00e9rzelmi g\u00e1ton er\u0151vel, \u00e9s nem kell \u00fajra\u00e9lned a m\u00falt f\u00e1jdalmas t\u00f6rt\u00e9neteit sem. Tiszteletben tartjuk a tested pillanatnyi kapacit\u00e1s\u00e1t, \u00e9s olyan temp\u00f3ban haladunk, ahogy az idegrendszered k\u00e9pes integr\u00e1lni a v\u00e1ltoz\u00e1st.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2494\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2494\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Mire sz\u00e1m\u00edtsak egy alkalom sor\u00e1n? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2494\" class=\"elementor-element elementor-element-a23a35e e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"a23a35e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a52d5b9 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"a52d5b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Minden alkalom r\u00e1hangol\u00f3d\u00e1ssal kezd\u0151dik, itt \u2013 ha szeretn\u00e9d \u2013 egy sz\u00e1nd\u00e9kot is behozhatsz.\u00a0 Ezt egy tudatos \u00f6sszekapcsolt l\u00e9gz\u00e9si blokk k\u00f6veti fekve, csukott szemmel, zen\u00e9vel k\u00eds\u00e9rve. Az \u00fcl\u00e9st egy meditat\u00edv szakasz \u00e9s integr\u00e1ci\u00f3 z\u00e1rja.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2495\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2495\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> H\u00e1ny alkalomra van sz\u00fcks\u00e9g? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2495\" class=\"elementor-element elementor-element-6c95dfb e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"6c95dfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f63a14 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"8f63a14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">M\u00e1r az els\u0151 session is hozhat egy m\u00e9ly megk\u00f6nnyebb\u00fcl\u00e9st \u00e9s ment\u00e1lis csendet. De ahogy a fesz\u00fclts\u00e9g sem egy nap alatt gy\u0171lt \u00f6ssze a testedben, a r\u00e9gi mint\u00e1k elenged\u00e9se is egy bels\u0151 folyamat. Az idegrendszer\u00fcnknek id\u0151re \u00e9s biztons\u00e1gos ism\u00e9tl\u00e9sre van sz\u00fcks\u00e9ge az \u00faj, szabadabb m\u0171k\u00f6d\u00e9s kialak\u00edt\u00e1s\u00e1hoz.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2496\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2496\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Vannak eg\u00e9szs\u00e9g\u00fcgyi ellenjavallatok? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2496\" class=\"elementor-element elementor-element-fdb85c9 e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"fdb85c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dac202b wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"dac202b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A biztons\u00e1god \u00e9rdek\u00e9ben a tudatos \u00f6sszekapcsolt l\u00e9gz\u00e9s nem v\u00e9gezhet\u0151 terhess\u00e9g, sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek, kezeletlen magas v\u00e9rnyom\u00e1s, epilepszia, glauk\u00f3ma, akt\u00edv asztma, s\u00falyosabb ment\u00e1lis vagy \u00e9rzelmi kr\u00edzisek (pl. pszich\u00f3zis, bipol\u00e1ris zavar, akt\u00edv szuicid gondolatok), illetve 6 h\u00f3napon bel\u00fcli m\u0171t\u00e9t eset\u00e9n.<\/span><\/p><p><span style=\"font-weight: 400;\">Ha ezek b\u00e1rmelyike \u00e9rint, k\u00e9rlek, jelezd el\u0151re: ilyenkor a folyamatot teljesen \u00e1talak\u00edtjuk l\u00e1gy, sz\u00e1modra is biztons\u00e1gos, de hat\u00e9kony l\u00e9gz\u00e9stechnik\u00e1kra.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2497\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2497\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Hogyan kezdj\u00fck? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2497\" class=\"elementor-element elementor-element-9a7521e e-flex e-con-boxed wcf-starter-animations-none e-con e-child\" data-id=\"9a7521e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;wcf_enable_cursor_hover_effect_text&quot;:&quot;View&quot;,&quot;wcf-animation&quot;:&quot;none&quot;,&quot;wcf_enable_pin_area&quot;:&quot;no&quot;,&quot;aae_enable_header_sticky_area&quot;:&quot;no&quot;,&quot;wcf_enable_horizontal_scroll&quot;:&quot;no&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9eff5 wcf-starter-animations-none wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"8c9eff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;none&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Foglalj le egy ingyenes 20 perces online h\u00edv\u00e1st, ahol k\u00f6telezetts\u00e9gek n\u00e9lk\u00fcl \u00e1tbesz\u00e9lhetj\u00fck a k\u00e9rd\u00e9seidet \u00e9s azt, ami ide hozott. Ha pedig m\u00e1r \u00e9rzed, hogy k\u00e9szen \u00e1llsz, az els\u0151 egy\u00e9ni alkalomra is foglalhatsz id\u0151pontot.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387ab57 elementor-widget elementor-widget-aae--advanced-button\" data-id=\"387ab57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-1\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"aae--btn-pro btn-border-divide\">\r\n\t\t\t\t\t<span class=\"text\">Id\u0151pontfoglal\u00e1s<\/span>\r\n\t\t\t\t\t<span class=\"icon\">\r\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-5dd9308 e-con e-atomic-element e-flexbox-base e-default-div e-5dd9308-0d1a48b \" data-id=\"5dd9308\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5dd9308\" data-e-type=\"e-flexbox\" data-id=\"5dd9308\">\n    <div class=\"elementor-element elementor-element-c27b8e5 e-con e-atomic-element e-flexbox-base e-default-div e-c27b8e5-c5b9153 \" data-id=\"c27b8e5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c27b8e5\" data-e-type=\"e-flexbox\" data-id=\"c27b8e5\">\n    \t\t<div class=\"elementor-element elementor-element-2d15707 wcf-starter-animations-reveal wcf-reveal-bottom wcf-repeat-no wcf-t-animation-none elementor-widget elementor-widget-heading\" data-id=\"2d15707\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_reveal_direction&quot;:&quot;bottom&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ha k\u00e9szen \u00e1llsz, hogy a felismer\u00e9seid val\u00f3di v\u00e1ltoz\u00e1ss\u00e1 v\u00e1ljanak \u2014 \n<br>foglalj egy ingyenes 20 perces h\u00edv\u00e1st.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc0759 wcf-starter-animations-reveal wcf-reveal-bottom wcf-repeat-no wcf-t-animation-none elementor-widget elementor-widget-text-editor\" data-id=\"3fc0759\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf_starter_animations&quot;:&quot;reveal&quot;,&quot;wcf_anim_duration&quot;:1000,&quot;wcf_anim_delay&quot;:0,&quot;wcf_anim_ease&quot;:&quot;ease&quot;,&quot;wcf_reveal_direction&quot;:&quot;bottom&quot;,&quot;wcf_repeat_on_enter&quot;:&quot;no&quot;,&quot;wcf_text_animation&quot;:&quot;none&quot;,&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A k\u00f6vetkez\u0151 l\u00e9p\u00e9s nem felt\u00e9tlen\u00fcl nagy. N\u00e9ha csak egyetlen tudatos l\u00e9legzet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9fde13 elementor-widget elementor-widget-aae--advanced-button\" data-id=\"d9fde13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wcf-animation&quot;:&quot;none&quot;}\" data-widget_type=\"aae--advanced-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"aae--btn-pro-wrapper style-8\">\r\n\t\t\t\t\t\t\t<a href=\"\/kapcsolat\" rel=\"nofollow\" class=\"aae--btn-pro\">\r\n\t\t\t\t\tKapcsolatfelv\u00e9tel\t\t\t\t\t<span class=\"icon\">\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Egy\u00e9ni l\u00e9gz\u00e9ster\u00e1pia Egy teljesen szem\u00e9lyre szabott folyamat, ahol minden figyelem r\u00e1d ir\u00e1nyul. Nem kell megfelelned, teljes\u00edtened vagy &#8222;j\u00f3l csin\u00e1lnod&#8221;. A saj\u00e1t temp\u00f3dban dolgozunk azzal, amit magaddal hozol \u2014 legyen az stressz, bels\u0151 fesz\u00fclts\u00e9g, visszat\u00e9r\u0151 mint\u00e1k, vagy a v\u00e1gy a szabadabb \u00e9letre a mindennapokban. Ha k\u00e9szen \u00e1llsz arra, hogy.. Kil\u00e9pj az \u00e1lland\u00f3 megfelel\u00e9sb\u0151l, \u00e9s merj \u00f6nmagadk\u00e9nt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1114","page","type-page","status-publish","hentry"],"acf":[],"ase":null,"_links":{"self":[{"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/pages\/1114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/comments?post=1114"}],"version-history":[{"count":24,"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/pages\/1114\/revisions"}],"predecessor-version":[{"id":1258,"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/pages\/1114\/revisions\/1258"}],"wp:attachment":[{"href":"https:\/\/www.dorkalimburger.hu\/en\/wp-json\/wp\/v2\/media?parent=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}